Self-defence workshops for groups and workplaces

Take one-off self-defence workshops to workplaces, universities, clubs and community groups.

Instructor teaching self-defence moves to a group in a training hall.
Startup cost£200 to £1.2k
Monthly revenue£200 to £1.8k
Time needed3+ h/week
First incomeWeeks
  • £200-1.2k
  • Side hustle
  • Out and about

Estimates for a small start in the UK, not guarantees.

What it is

Short sessions, usually 1 to 3 hours, teaching basic self-defence, personal safety and awareness at a venue chosen by the group.

Your first three steps

  1. Design one or two set workshops, such as a 90-minute beginners' session, with a clear price list
  2. Contact local employers, student unions and community groups with a short, friendly introduction
  3. Run a discounted pilot session and ask for a written testimonial
Who pays

Employers, universities and student unions, women's groups, schools, charities and organisers of hen parties or team events.

How it makes money

A fixed fee per session or a per-person price, often agreed in advance. Repeat bookings from the same organisations help smooth income.

Skills that help
  • Recognised self-defence or martial arts training
  • Confident group teaching
  • Pitching and following up with organisations
Watch out for
  • Public liability and instructor insurance that covers teaching away from your own venue
  • Check the venue's rules and whether you need to bring mats or a risk assessment
  • Safeguarding checks if working with under-18s, check what applies
  • Income can be uneven, as bookings depend on winning organisations
  • Avoid promising that people will be able to defend themselves in every situation

🔒 Full research report for UK

Real cost breakdown with current prices, licences and registration checklist, local competition, pricing, break-even and a 30-day launch plan, with sources.

Coming soon

Questions people ask

How much does it cost to start self-defence workshops?

Typical startup costs are estimated at around £200 to £1,200, depending on equipment, insurance and how you find your first bookings. Instructor insurance that covers teaching away from your own venue is one thing to price in.

How much can I earn running self-defence workshops?

Monthly revenue is typically estimated at around £200 to £1,800, depending on how many organisations you win. Income can be uneven, because bookings depend on winning workplaces, universities and community groups.

What do I need to check before teaching self-defence workshops?

Check public liability and instructor insurance that covers teaching away from your own venue, plus each venue's rules and whether you need mats or a risk assessment. Check safeguarding requirements for under-18s, and avoid promising people can defend themselves in every situation.

Other ways to run this business

Similar sports and fitness ideas

Photo: PublicDomainPictures on Pixabay

More ideas →