Workplace wellbeing sessions for local employers
Run talks, workshops and drop-in sessions on nutrition and wellbeing for local employers.
- £500-2.5k
- Side hustle
- Out and about
Estimates for a small start in the UK, not guarantees.
What it is
Short talks, lunchtime workshops and small group programmes at local workplaces, covering topics like healthy eating, energy, stress and movement.
Your first three steps
- Create two or three ready-to-run workshops of 30 to 60 minutes with a simple one-page description
- Contact local employers, business networks and co-working spaces to offer a low-cost pilot session
- Gather feedback and testimonials from the first sessions and use them in your pitch
Who pays
Small and medium employers, HR teams, office managers, schools and community groups that want to support staff wellbeing.
How it makes money
A fee per session or a package of sessions, with repeat bookings from employers who like the first one.
Skills that help
- Confident public speaking
- Knowledge of nutrition or wellbeing topics
- Planning engaging workshops
- Approaching businesses and following up
Watch out for
- Public liability and professional indemnity insurance, as some clients will ask for proof
- Keep advice general and do not give individual medical advice in group settings
- Employers can be slow to decide and book, so allow time for sales
- Check any health claims in your marketing against advertising rules
- Check your data protection duties if you collect health information from attendees
Deep research report · UK
Everything you need to start: workplace wellbeing sessions
Researched with live web search for United Kingdom: real startup prices, the licences and rules, what others charge, a break-even example, how to find your first customers and a 30-day launch plan. With sources.
- Startup costs with real prices
- Licences, registration and rules
- Pricing: what others charge
- Break-even example
- Finding your first customers
- 30-day launch plan
- Risks and how to reduce them
Questions people ask
How much does it cost to start a workplace wellbeing business?
Startup costs are typically around £500 to £2,500, depending on your insurance, session materials and how you promote yourself. These are estimates, so build your own budget from quotes before you start.
How much can I earn running wellbeing workshops for employers?
Monthly revenue is typically around £800 to £4,000, depending on how many employers book you and how often you run sessions. This is an estimate, and employers can be slow to decide, so allow time for sales.
What should I check before running wellbeing sessions at workplaces?
Check you have public liability and professional indemnity insurance, as some clients will ask for proof. Keep advice general rather than individual medical advice, check health claims in your marketing against advertising rules, and check your data protection duties if you collect health information.
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