Online wellness sessions and guidance

People who want gentle stress and sleep support, those living far from a therapist, and workplaces buying virtual wellness sessions.

A fee per session, monthly memberships for regular group classes, and short paid workshops for companies or communities.

• Recognized training in your chosen practice
• Clear, calming communication on camera
• Basic online booking and payment setup
• Simple marketing through social media or email

• Rules on practicing across state lines and on advertising wellness services, check with your state board
• Do not make medical claims or promise to cure conditions
• Professional liability insurance that covers remote sessions
• Client privacy, use a platform with sensible security and keep session notes safe
• Online clients can be slow to build, expect to market steadily

Startup costs are typically around $300 to $1,500, depending on your camera and microphone, booking and payment setup, and insurance. You can work from a quiet space at home. These figures are estimates, not guarantees.

Monthly revenue is typically around $300 to $1,500, depending on how many clients you attract and your session rates. Online clients can be slow to build, so expect to market steadily. Plan for at least about 6 hours a week.

Check your state board on practicing across state lines and on advertising wellness services. Do not make medical claims or promise cures. Check professional liability insurance covers remote sessions, and use a platform with sensible security to protect client privacy.