Small-Batch Frozen Meals From a Shared Kitchen

Make frozen meals or desserts in a rented commercial kitchen and sell to local customers and shops.

Startup cost$3k to $15k
Monthly revenue$1.5k to $8k
Time needed15+ h/week
First incomeMonths
  • $3k-15k
  • Side hustle
  • Own premises
  • Licence or permit needed

Estimates for a small start in the US, not guarantees.

Official data

575 US businesses with employees in this field, +4.2% in a year

NAICS 311412 “Frozen specialty food manufacturing”. Source: U.S. Census Bureau, County Business Patterns 2023.

What it is

You develop a small range of frozen products, such as dumplings, soups, casseroles, pies or desserts. You produce them in batches in a licensed shared or commissary kitchen, then package, label and freeze them for sale.

Your first three steps

  1. Narrow down to 2 or 3 products, test recipes for freezing and reheating, and work out the cost per portion
  2. Contact shared commercial kitchens in your area, ask about hourly rates, freezer storage and what permits they require from you
  3. Call your state department of agriculture or health department to ask what license or registration you need to make and sell frozen foods
Who pays

Local shoppers at farmers markets, subscribers to local delivery or pickup, and independent grocers, specialty shops and cafes.

How it makes money

You sell packaged items direct at a retail price, or to shops at a lower wholesale price. Your margin depends on ingredient costs, kitchen rental hours and packaging.

Skills that help
  • Cooking and recipe testing in consistent batches
  • Costing and pricing products
  • Selling and building relationships with local stores
  • Keeping careful records
Watch out for
  • Cottage food laws often do not cover frozen meals, so check your state's rules before using a home kitchen
  • Products with meat, poultry or egg may fall under USDA inspection rules or state equivalents, check which agency applies
  • Food labeling and allergen rules, including nutrition facts unless you qualify for an exemption
  • General liability and product liability insurance, which shops and markets often require
  • Keeping product frozen during transport and storage, and the cost of freezer space
  • Local business license and sales tax registration requirements

🔒 Full research report for US

Real cost breakdown with current prices, licences and registration checklist, local competition, pricing, break-even and a 30-day launch plan, with sources.

Coming soon

Questions people ask

How much does it cost to start a frozen meals business?

Startup costs are typically around $3,000 to $15,000, depending on your kitchen rental, packaging, insurance and freezer space. Also check local business license and sales tax registration requirements.

How much can a small-batch frozen food business earn?

Monthly revenue is typically around $1,500 to $8,000, depending on your product range and how many markets, shops or subscribers you sell to. The estimate assumes roughly 15 or more hours a week.

Can I make frozen meals to sell from my home kitchen?

Cottage food laws often do not cover frozen meals, so check your state's rules before using a home kitchen. Products with meat, poultry or egg may fall under USDA or state inspection, so also check food labeling and allergen rules.

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