Online salad and healthy bowl kitchen

Make fresh salads and bowls in a rented commissary kitchen for pre-orders, delivery and office lunches.

Staff assembling fresh made-to-order salads with vegetables at a bright lunchtime counter.
Startup cost$3k to $15k
Monthly revenue$2k to $10k
Time needed15+ h/week
First incomeMonths
  • $3k-15k
  • Part-time
  • Own premises
  • Licence or permit needed

Estimates for a small start in the US, not guarantees.

Official data

270,088 US businesses with employees in this field, +1.8% in a year

NAICS 722513 “Limited-service restaurants”. Source: U.S. Census Bureau, County Business Patterns 2023.

What it is

A salad business with no storefront. You prepare orders in a shared or commissary kitchen and sell through your own website, delivery apps and office lunch orders, with pickup or delivery.

Your first three steps

  1. Look up commissary or shared kitchens near you and ask about hourly rates, storage and what permits they cover
  2. Ask your county health department what permit you need to prepare and sell food from a shared kitchen
  3. Set up a simple online ordering page and offer a pre-order lunch to a few nearby offices
Who pays

Busy professionals, offices ordering team lunches, and local customers who want healthy meals delivered or ready for pickup.

How it makes money

Per-order sales of salads and bowls, weekly subscription or pre-order plans, and larger office catering orders.

Skills that help
  • Food prep and food safety
  • Basic online marketing
  • Planning and organizing orders
  • Customer service
Watch out for
  • Health department permit and food handler or manager certification, rules vary by county and state
  • Cottage food laws usually do not cover fresh salads with perishable ingredients, so check before cooking at home
  • General liability insurance, and product liability coverage, since you are selling food
  • Kitchen rental hours can limit how much you can make
  • Delivery app fees and the need for cold storage and safe transport
  • Sales tax registration with your state, check whether prepared food is taxable

🔒 Full research report for US

Real cost breakdown with current prices, licences and registration checklist, local competition, pricing, break-even and a 30-day launch plan, with sources.

Coming soon

Questions people ask

How much does it cost to start an online salad business?

Startup costs for a salad and bowl kitchen using a rented commissary are typically estimated around $3,000 to $15,000, depending on kitchen rental, packaging, cold storage and how you set up your website and ordering.

How much can an online salad kitchen earn?

Monthly revenue is typically estimated around $2,000 to $10,000, depending on how many orders you can prepare, your pricing and your kitchen rental hours. Delivery app fees and ingredient costs reduce what you keep.

Can I make salads at home to sell?

Check first. Cottage food laws usually do not cover fresh salads with perishable ingredients. Also check health department permits, food handler or manager certification, product liability insurance and whether your state taxes prepared food. Rules vary by county and state.

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Photo: Engin_Akyurt on Pixabay

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